Jarrod Weymar brings a combination of knowledge, training and experience to the table to ensure you achieve the highest quality services possible. With over 11 years of experience in the sports, martial arts, health and fitness fields, he has the tools and skills needed to understand and adapt to the complexity of clients and their goals. One of the benefits of being an ISSA Certified Fitness Trainer (CFT) is that ISSA understands that to be an effective trainer, one must continue to educate oneself in all areas health and fitness. To facilitate this, ISSA provides extensive post-certification training, reference materials, and education for its certified members. Jarrod's dieting and strength programs were developed early, being a California State Wrestling Championship Finalist required the knowledge of how to diet down to a specific weight while maintaining both strength and endurance. Combining these essential skills with the mental focus and discipline achieved through his earning a black belt in Hwa Rang Do (Korean Martial Art and Healing Art), brings an amazing and effective balance of both mental and physical skills, which enable Jarrod to achieve above average results. |
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